You may be familiar with standard blood sugar tests or the A1C check when discussing diabetes screening. However, there is a specific fasting insulin test that often goes unnoticed during routine visits. This diagnostic tool is frequently more effective at identifying metabolic issues before they become severe.   A fasting insulin test measures the amount of insulin circulating in your blood after a period of not eating. This blood sample provides a snapshot of how your body

Your thyroid may be small, but it plays a powerful role in keeping your body running smoothly. From regulating metabolism and energy levels to supporting heart, brain, and mood balance, this tiny gland influences nearly every system in your body. Yet, thyroid problems often develop quietly, with symptoms so subtle that many people mistake them for stress, aging, or simple fatigue. Recognizing the early warning signs of thyroid issues can make all the difference in preventing

Blood pressure is one of the most important indicators of your overall health, yet it’s often overlooked until a problem arises. What many people don’t realize is that even small changes in your daily readings can reveal how well your heart and blood vessels are functioning. Regular blood pressure monitoring isn’t just for those diagnosed with hypertension; it’s a vital tool for anyone who wants to stay proactive about their health. By keeping track of your numbers each day,