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How a Resting Metabolic Rate Test Can Guide Your Diet Plan
Are you tired of following generic diet plans that promise results but leave you frustrated and confused? Do you wonder why some people seem to lose weight effortlessly while you struggle despite your best efforts? The answer might lie in understanding your unique metabolism through a Resting Metabolic Rate (RMR) test. Your metabolism is as individual as your fingerprint, influenced by factors like age, body composition, genetics, and lifestyle. A one-size-fits-all approach t
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