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Signs of Dehydration: What Your Body Is Trying to Tell You
Ever hit that 3 p.m. wall and feel like you could nap on your keyboard? Or maybe you get a nagging headache that just won't quit. You might blame a bad night's sleep or a stressful day, but the real culprit could be much simpler. It is one of the most common health issues we overlook, and it comes with many sneaky signs of dehydration. Most of us think we know what being dehydrated feels like. We picture someone crawling through a desert, desperate for a drink. The truth is m
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