Have you been experiencing unexplained headaches, digestive issues, skin rashes, or fatigue that seem to appear without warning? Do your symptoms mysteriously worsen after eating certain foods, leaving you frustrated and searching for answers? You're not alone. These puzzling symptoms could be signs of histamine intolerance, a condition that affects an estimated 1 to 3 percent of the population but often goes undiagnosed for years. Understanding histamine intolerance and how