You keep hearing about blood markers for inflammation, yet the whole topic feels fuzzy. Your doctor mentions a C-reactive protein, ferritin, or maybe something about cytokines, and you nod while wondering what this means for your body. Blood markers for inflammation are one of the best ways to see if your body is fighting a silent fire. That fire might come from infections, autoimmune diseases, heart disease, obesity, gut problems, or simply overload from stress and poor reco